Healing Lifestyles 4u Blog
Join Us and Be Inspired!
The beautiful spring came
The heart responds to the natural beauty and scent of life blossoming out of the earth after a a winter's hibernation. Life renewing itself, the soul uplifted. "The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also."...
read more
I can’t change the direction of the wind
The power to adapt cannot be underestimated. Yield. Twist. Turn. Times change. Circumstances change. Adapting is fundamental...always. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination." -Jimmy...
read more
If you can’t fly then run
Even the smallest of gestures can have great impact. "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” -Martin Luther King...
read more
The ocean stirs the heart
The ocean is a wide open space that dances to her own rhythms all of which can speak to your soul and lift your spirit. “The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." -Robert...
read more
What a wonderful thought it is that some of the best days of our lives haven’t even happened yet
This is from the heart...a feeling place Anne Frank knew well. > "What a wonderful thought it is that some of the best days of our lives haven't even happened yet." -Anne...
read more
We all get the exact same 365 days
Consider laughing more!!! Happy New Year!! “We all get the exact same 365 days. The only difference is what we do with them.” -Hillary...
read more
Christmas gives us an opportunity to pause and reflect on the important things around us
Here’s wishing each and everyone of you a Happy Holiday. It’s a wonderful time for noticing the many small things we have to be grateful for. "Christmas gives us an opportunity to pause and reflect on the important things around us." -David...
read more
Three things in life
Take a moment to give thanks every day for these three things. Consider them, allow yourself to be led by them, and give all you have to each of them. Three things in life – your health, your mission, and the people you love. That’s it. -Naval...
read more
Human kindness has never weakened the stamina or softened the fiber of a free people
Indeed, kindness has never weakened any one. To be truly strong is to be kind. "Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough." -Franklin D....
read more
Do the best you can until you know better
This is how real progress happens. It’s a series of small steps taken one after the other, always putting your best foot forward and each step building upon the prior step. "Do the best you can until you know better. Then when you know better, do better." -Maya...
read more
Try to be a rainbow in someone else’s cloud
A smile, a hello, or quiet patience can all lend brightness to someone else’s stormy day. “Try to be a rainbow in someone else's cloud.” -Maya...
read more
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
Stand in the light. Be the light. "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King,...
read more
I don’t have to chase extraordinary moments to find happiness
Sometimes what is simple and right in front of you is the miracle you’ve been waiting for. Give thanks for the mystery of the clouds, a sunrise, a single leaf or flower, or the breath you take. "I don't have to chase extraordinary moments to find happiness- it's right...
read more
Although the world is full of suffering, it is also full of the overcoming of it
Measure what is accomplished, notice all the million and one victories large or small and replenish your spirit. “Although the world is full of suffering, it is also full of the overcoming of it." -Helen...
read more
Do what you can, with what you have, where you are
Every moment provides an opportunity to do what you can. Sometimes that may be a small gesture, sometimes it may be a heroic gesture. Doing what you can is what matters. "Do what you can, with what you have, where you are." -Theodore...
read more
‘Sunrise Sunset’ is about trying to get to a place where life is simple
What happens when you allow life to be as simple as one breath in one breath out, and the next breath in and the next breath out, and so on and on? " 'Sunrise Sunset' is about trying to get to a place where life is simple and not letting the stress and happenings in...
read more
Do the difficult things while they are easy and do the great things while they are small
The longer you wait the harder and worse things can become. So take the small steps while they are small and soon many miles will have been easily traveled. "Do the difficult things while they are easy and do the great things while they are small. A journey of a...
read more
The greatness of a community is most accurately measured by the compassionate actions of its members
Compassionate action. Many may gather together, but those communities that are able to take compassionate action will rise above the petty, cruel, and mean. "The greatness of a community is most accurately measured by the compassionate actions of its members."...
read more
